In modern-day lifestyle, you may think getting angry is wrong. But it may not be true. Anger is the strong emotion that you feel when you think someone has behaved in an unfairly or unacceptable way. Anger can also occur when people don’t feel well, feel rejected, feel threatened or experience some loss.

Anger is a healthy human emotion which ventilates our negative feelings. The key to getting angry without affecting you, your target and also getting your work done is ‘controlled anger.’ If you practice this technique, you can benefit from anger. The main thing is it should be used for the right reason, right purpose and to a proper degree. Express anger in a controlled way as many successful people around the world do it.